Today begins another daily challenge; the http://www.wholelifechallenge.com.  I did the preliminary workout of 1 Minute pushups, 1 minute setups, 1 minute burpees, 1 minute squats, then 1 minute rest and repeat (I performed 182 total reps as my baseline).  I also measured my hips and waist.  I won’t report those numbers but as I’ve said… Read More